Understanding the Impact of "You're Overthinking It" on Emotional Well-Being

Understanding the Impact of “You’re Overthinking It” on Emotional Well-Being

Question from a reader:
Does a person who says, “You’re overthinking it,” completely disregard the feelings of the other person?

The Feelings When Told “You’re Overthinking It”

Recently, during a conversation with a friend, I was told, “You’re overthinking it.” At that moment, something began to stir uncomfortably within me. I believe this phrase stems from a lack of understanding of