Question from a reader:
Every time I go out, I feel very anxious because strangers point their phones at me or seem to be taking pictures. This happens everywhere, whether I’m on the train, bus, or at a restaurant. Especially when someone sitting in front of me or a passerby suddenly points their smartphone at me, I feel like a celebrity.
I don’t understand why this is happening, especially since I don’t have a particularly noticeable appearance or behavior. When I talk to people around me, they only say it’s a mental issue and don’t take me seriously. Even when I try to hide my face with a hat or mask, they don’t stop taking pictures, and I’m struggling with how to deal with this. If this situation continues, would it be possible to file a complaint and take legal action? I do have some evidence, such as pictures of my face being taken.

Anxiety of Being Pointed at by Strangers and Legal Responses

Every time I go out, I feel like I’m being pointed at by strangers with their mobile phones, as if I were a celebrity. However, the increasing anxiety from this is a very distressing situation. I occasionally feel anxious that others might be filming me in public as well. However, there are many points to consider from a legal perspective regarding the situation you are facing.

Why does this happen?

First, I want to delve a little deeper into the root of the anxiety you are feeling. Why are people around you pointing their phones at you? What could be the reasons? Of course, if you are not particularly standing out in appearance or behavior, it’s likely just a coincidence.

From a psychological standpoint, people enjoy observing others, and they often pay attention to “unusual presences.” This is known as “attitude,” where people unconsciously become interested based on the surrounding environment or situation. For instance, even if you are not dressed or behaving in a special way, the atmosphere or events occurring at that moment might pique people’s curiosity. In a sense, the aura or vibe you possess might be attracting others.

Actual Legal Issues

Now, let’s shift to the legal perspective. As you mentioned, if you are continuously being filmed by others, especially in public places, there are legal measures that can be taken. Under Japanese law, filming someone without their consent can be considered an “invasion of privacy.” However, the recognition of this can vary depending on the location and circumstances of the filming.

In public spaces, it is often considered that there is “no privacy,” but filming in a way that can identify an individual’s face can still be problematic. Particularly, if you are showing that you are “uncomfortable” and filming continues, it is clearly inappropriate behavior. Retaining the content that has been filmed as evidence is an important point.

Should you file a complaint?

If your situation continues, filing a complaint can be an effective measure. First, it’s important to document in detail the circumstances under which you were filmed and who was doing it. This will make it easier for the police to take your complaint seriously.

When filing a complaint, specific evidence can be helpful. For example, having photos or videos taken during the incidents, or testimonies from witnesses can provide further support. Of course, when you actually go to consult with the police, it’s important to calmly convey the facts. If you become too emotional, it may be harder for them to understand your situation, so be cautious.

Don’t forget about mental care

While resolving legal issues is important, you must not neglect your mental care. Continuing in such situations can lead to mental exhaustion. Talking to friends or professionals who can listen to you may help alleviate your mental burden. Psychologically, it is said that sharing your feelings with others can be effective in reducing stress.

Conclusion

The situation of being pointed at by strangers with mobile phones is extremely stressful and anxiety-inducing. The anxiety you feel should not be taken lightly. Considering legal responses while also paying attention to your mental health will be an important step for you moving forward.

If similar issues continue in the future, I recommend consulting with a professional without hesitation. Receiving appropriate support rather than struggling alone will help you overcome the problem.