Understanding the Impact of Language on Mental Health: Moving Beyond "Living in the Shadows"

Understanding the Impact of Language on Mental Health: Moving Beyond “Living in the Shadows”

Question from a reader:
Watanabe Nagisa-san, I was a bit surprised to hear the phrase, “living in the shadows for a lifetime.” I don’t think it’s appropriate to describe the lives of those suffering mentally as “shadows.” Shouldn’t we be more considerate?

On the Expression “Living in the Shadows”

Recently, Watanabe Nagisa-san’s statement about “living in the shadows for a lifetime”
has become a topic of discussion. Indeed, I feel that referring to the lives of those who are mentally suffering as “shadows” lacks sensitivity. As a legal professional, I often contemplate the impact of such expressions.

Mental Pain and Social Understanding

People suffering from mental pain often feel isolated in society. When the term “shadows” is used in this context, it may exacerbate their feelings of self-denial. I remember working part-time at a judicial scrivener’s office, where one of our clients was experiencing a particularly difficult mental situation. Through our conversations, I realized how much he wanted others to understand his circumstances. I still recall a day when he cried, saying, “No one understands me.” In that moment, I couldn’t help but feel the coldness of the term “shadows.” For him, being in the “shadows” might mean that his very existence is unacknowledged.

The Importance of the Power of Words

Words hold power. A single statement can either hurt someone’s heart or, conversely, offer support. For this reason, we must be more mindful of the words we use. It is regrettable that Watanabe-san’s words unintentionally caused sadness for many. I believe he does not choose to live in the “shadows” but feels a lack of understanding and support from those around him.

What Are Your Thoughts?

Considering these discussions, I believe we need to deepen our understanding and build a supportive society. It would be wonderful if our words and actions could help everyone live in the “sunlight.” What experiences do you have, dear readers? I would love to hear your thoughts and experiences in the comments. Let’s share to deepen our mutual understanding.