Practical Strategies and Mindfulness Techniques to Overcome Past Mistakes
Question from a reader:
I am troubled by past mistakes. In the past, I became emotional about something that was done to me and retaliated. Legally, there was no issue, but I am acutely aware of my immaturity, and the fact that I acted out of a desire for revenge weighs heavily on my heart. I suffer from regret and self-loathing